Kitchen Adventures

Tropical Green Smoothie

Smoothie / Healthy snack

Tropical Green Smoothie

Discover how to make a delicious Tropical Green Smoothie packed with protein and nutrients. This easy recipe with almond milk, frozen banana, frozen pineapple, spinach, and vanilla protein powder is perfect for an energizing snack or post-workout boost.

Recipe Ingredients

  • 1 cup unsweetened almond milk
  • 1 frozen banana
  • 1 cup frozen pineapple
  • 1 cup spinach
  • 1 scoop vanilla protein powder

How to make

  • Begin by pouring the unsweetened almond milk into your blender to prevent the other ingredients from sticking to the bottom of the blender.
  • Add the frozen banana, frozen pineapple, spinach, and vanilla protein powder to the blender.
  • Start blending the ingredients at a low speed, gradually increasing the speed as needed.
  • Blend until the mixture reaches a smooth and creamy consistency.
  • Pour the smoothie into a cup and enjoy immediately to retain as many nutrients as possible.


Enjoy this revitalizing Tropical Green Smoothie as a healthy snack or a post-workout treat. With a delightful combination of tropical flavors, nutritious greens, and a protein boost, this smoothie will keep you satisfied and energized throughout the day.

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